Self-Exclusion Explained: How and When to Use It

Self-exclusion is one of the most effective tools available to anyone who wants to step back from gambling, whether temporarily or permanently. Here's how it actually works.

What Self-Exclusion Does

Self-exclusion lets you block your own access to an operator's platform for a period you choose, or indefinitely. Once activated, you typically can't log in, deposit, or receive marketing communications from that operator during the exclusion period.

How to Set It Up

Most licensed operators offer this directly in account settings, often alongside shorter-term tools like deposit limits and time-outs. If you can't find the option, their customer support should be able to guide you.

When to Consider It

Self-exclusion isn't only for severe cases. Some players use short time-outs proactively, simply to reset a habit before it becomes a problem. Others use longer exclusions after recognising warning signs in themselves.

It Only Covers What You Set Up

Self-exclusion on one platform doesn't block access to others. If you're serious about stepping back entirely, consider whether broader tools or support services make sense for your situation.

For a full list of warning signs and support options, visit our Responsible Gambling page.